Deepening our awareness of what’s going well in our lives is a simple practice that’s also profound, say a variety of local wellness practitioners and helping organizations. Benefits can include an improved mood and sense of well-being and possibly even better physical health.
DJs Alexis Wardlaw and Elizabeth Lashay Garland have connected artists, activists and audiences. They are providing spaces for mutual support, both on the air and off. The goal is for increased synergy and visibility of black culture in Asheville.
