Day: February 5, 2015
UNCA and Asheville City schools announce dual enrollment opportunity
For high school students looking to get an early feel for the college experience, UNC Asheville will be providing an opportunity for dual-enrollment starting with the fall 2015 semester. Students from Asheville High School and SILSA (School of Inquiry & Life Sciences at Asheville) are eligible, with a financial aid fund being set aside through the college’s advancement office.
Wellness survey reports mind-body treatments
Our survey results about mind-body medicine show that 76 percent of respondents provide mind-body therapies. Respondents report a wide variety of mind-body therapies used in their practices. The most frequently provided therapies are shown below. Meditation is the most frequently provided mind-body therapy, followed by mental health, energy work and yoga. Meditation is a good example … Read more
Global ChiRunning springs forth from Asheville headquarters
The world headquarters for ChiWalking/Running occupy a quaint two-story house adjacent to Interstate 240 in downtown Asheville. “People think we’re a $5 million or $10 million business. We’ve had people come from other countries and they’re like, ‘This is it?’” says Katherine Dreyer, co-founder and CEO of ChiRunning. Danny Dreyer, her husband and ChiRunning co-founder … Read more
Letter writer: Off-duty rescue workers saved my life
I have been hearing about the Asheville “vortex” ever since moving here in 2011 but did not realize that the city is also host to a number of angelic beings. Three weeks ago, I suffered a severe psychotic break and found myself wandering down Biltmore Avenue, trying to make it to the hospital on foot. … Read more
Letter writer: Asheville’s reactions to growth show how people dislike change
It seems that a lot of Asheville residents have strong opinions as to what our city should be and the types of people who should live here. I cringe to see the occasional “Keep Asheville Weird” and “Don’t Move Here” bumper stickers. Who among us can claim the rights to any place, really? The boundary lines … Read more
Letter writer: Blaming visitors will not solve community’s problems
I have been reading more and more calls to make Asheville for locals, and it feels unnecessarily divisive. Who is a local? I moved here with my family in 1966 — but I’m not a native. Do you have to live here full time to be invited to enjoy this city? What about students at UNC … Read more
Neurofeedback and other brain training exercises are yoga for the brain
After a traumatic car accident left her with nightmares and chronic pain, “Donna,” a 36-year-old Asheville mental health counselor, started taking medication to help her sleep. “I would try to go a day or two without [sleep meds], and I would get so sleep-deprived I couldn’t function,” says Donna. Donna had been taking Adderall for attention deficit hyperactivity … Read more