UNCA and Asheville City schools announce dual enrollment opportunity

For high school students looking to get an early feel for the college experience, UNC Asheville will be providing an opportunity for dual-enrollment starting with the fall 2015 semester. Students from Asheville High School and SILSA (School of Inquiry & Life Sciences at Asheville) are eligible, with a financial aid fund being set aside through the college’s advancement office.

Local puppeteers plan homecoming production following international recognition

Toy Box Theatre’s Keith Shubert created the concept for this kid-friendly puppet show in 2011. With help from Madison J. Cripps (Cripps Puppets) and Tiny Wonder puppeteer Valerie Meiss, Shubert took his mischievous marionette on the road, amassing an increasing fanbase since.

Wellness survey reports mind-body treatments

Our survey results about mind-body medicine show that 76 percent of respondents provide mind-body therapies. Respondents report a wide variety of mind-body therapies used in their practices. The most frequently provided therapies are shown below. Meditation is the most frequently provided mind-body therapy, followed by mental health, energy work and yoga. Meditation is a good example … Read more

Global ChiRunning springs forth from Asheville headquarters

The world headquarters for ChiWalking/Running occupy a quaint two-story house adjacent to Interstate 240 in downtown Asheville. “People think we’re a $5 million or $10 million business. We’ve had people come from other countries and they’re like, ‘This is it?’” says Katherine Dreyer, co-founder and CEO of ChiRunning. Danny Dreyer, her husband and ChiRunning co-founder … Read more

Letter writer: Asheville’s reactions to growth show how people dislike change

It seems that a lot of Asheville residents have strong opinions as to what our city should be and the types of people who should live here. I cringe to see the occasional “Keep Asheville Weird” and  “Don’t Move Here” bumper stickers. Who among us can claim the rights to any place, really? The boundary lines … Read more

Neurofeedback and other brain training exercises are yoga for the brain

After a traumatic car accident left her with nightmares and chronic pain, “Donna,” a 36-year-old Asheville mental health counselor, started taking medication to help her sleep. “I would try to go a day or two without [sleep meds], and I would get so sleep-deprived I couldn’t function,” says Donna. Donna had been taking Adderall for attention deficit hyperactivity … Read more

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