Now in its fifth year, the festival brings together local chefs, producers, nonprofits, breweries, wineries and more for five days of dinners and events.
The two local bands (one rocks, one picks) make a triumphant return. They’ll play The Grey Eagle on Tuesday, Aug. 20. All ages show. 9 p.m., $8 at the door.
Whether you run or whether you walk, Dr. Michael Shea, who works as a primary care sports medicine physician at Blue Ridge Bone and Joint, shares some tips on how to keep your Achilles tendon strong and injury-free. (Photo courtesy of the Western Carolina Medical Society)